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Browsing: Osteoporosis
đź”” Subscribe to Dr. Susan E. Brown’s YouTube Channel By Dr. Susan E. Brown, PhD If you’ve been diagnosed with…
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If you’re wondering which moves matter most for bones, here’s the short answer: strength training every week—aimed at the spine…
Your bones are a big deal. Think of them as the framework for life — without bones, you can’t do…
Magnesium is a bone-building powerhouse. More than half of your body’s magnesium resides in the skeleton, where it helps regulate…
When we hear the word osteoporosis, most of us immediately think of fragile bones. But the truth is: osteoporosis is…
 I can’t help but draw attention to the fact that generally when a man is shown to have osteoporosis…
When it comes to bone health, knowing what is the best doctor for osteoporosis can make all the difference. Osteoporosis…