Browsing: Bones

Why Potassium-Rich Foods Matter More Than Ever for Bone Health When people think about nutrients for strong bones, calcium usually…

December 16, 20252 min readAdd Us On GoogleAdd SciAmAncient Bees Burrowed Inside Bones, Fossils RevealBones of now extinct species became…

If you’ve wandered into the MK-4 vs MK-7 debate, you’ve probably seen passionate opinions and confusing dosing. Here’s the short…

If you’re wondering which moves matter most for bones, here’s the short answer: strength training every week—aimed at the spine…

Microplastics could be a factor in driving up cases of osteoporosis worldwide, according to recently published research. The study reveals…

Ancient bones discovered in a cave in Vietnam could belong to one of the world’s earliest known victims of homicide.An…

CT scans save lives, but they also come with a hidden cost: radiation damage.Researchers now estimate that CT scans may…

  I can’t help but draw attention to the fact that generally when a man is shown to have osteoporosis…

Most of us know from experience that tossing and turning at night means feeling rotten the next day. And many…

Ever wonder what we might be able to learn about bone health from our ancient ancestors? I have. And I…