Browsing: Bone

Dr. Susan Brown, PhD, is a medical anthropologist, a New York State Certified Nutritionist, and the author of Better Bones,…

Your bones are a big deal. Think of them as the framework for life — without bones, you can’t do…

Why Magnesium Deserves More Attention When we talk about strong bones, most people immediately think of calcium and vitamin D.…

Did you know there are four powerful seeds that contain all nine essential amino acids—making them complete plant-based protein for…

Ever wonder what we might be able to learn about bone health from our ancient ancestors? I have. And I…

Each year 178 million new osteoporotic fractures occur worldwide. These fractures are painful, costly, and at times life-limiting. In the…

When the bone drug Prolia (denosumab) first came out in 2010, I took a hard look at it because it…