Close Menu
bkngpnarnaul
  • Home
  • Education
    • Biology
    • Chemistry
    • Math
    • Physics
    • Science
    • Teacher
  • E-Learning
    • Educational Technology
  • Health Education
    • Special Education
  • Higher Education
  • IELTS
  • Language Learning
  • Study Abroad

Subscribe to Updates

Please enable JavaScript in your browser to complete this form.
Loading
What's Hot

K-12 Gamification: A Guide For Publishers

September 23, 2025

Can Plantar Fasciitis Cause Knee Pain? Know the Link

September 23, 2025

The Purpose of a Classroom Observation for Gathering Data

September 23, 2025
Facebook X (Twitter) Instagram
Tuesday, September 23
Facebook X (Twitter) Instagram Pinterest Vimeo
bkngpnarnaul
  • Home
  • Education
    • Biology
    • Chemistry
    • Math
    • Physics
    • Science
    • Teacher
  • E-Learning
    • Educational Technology
  • Health Education
    • Special Education
  • Higher Education
  • IELTS
  • Language Learning
  • Study Abroad
bkngpnarnaul
Home»Science»Fasting twice a week could be a game-changer for type 2 diabetes
Science

Fasting twice a week could be a game-changer for type 2 diabetes

adminBy adminJuly 15, 20252 Comments3 Mins Read0 Views
Share Facebook Twitter Pinterest LinkedIn Tumblr Email WhatsApp Copy Link
Follow Us
Google News Flipboard Threads
Fasting twice a week could be a game-changer for type 2 diabetes
Share
Facebook Twitter LinkedIn Pinterest Email Copy Link


Intermittent energy restriction, time-restricted eating and continuous energy restriction can all improve blood sugar levels and body weight in people with obesity and type 2 diabetes, according to a study presented at ENDO 2025, the Endocrine Society’s annual meeting in San Francisco, California.

“This study is the first to compare the effects of three different dietary interventions intermittent energy restriction (IER), time-restricted eating (TRE) and continuous energy restriction (CER) in managing type 2 diabetes with obesity,” said Haohao Zhang, Ph.D., chief physician at The First Affiliated Hospital of Zhengzhou University in Zhengzhou, China.

Although researchers identified improved HbA1c levels, and adverse events were similar across the three groups, the IER group showed greater advantages in reducing fasting blood glucose, improving insulin sensitivity, lowering triglycerides, and strengthening adherence to the dietary interventions.

“The research fills a gap in directly comparing 5:2 intermittent energy restriction with a 10-hour time-restricted eating in patients with obesity and type 2 diabetes. The findings provide scientific evidence for clinicians to choose appropriate dietary strategies when treating such patients,” Zhang said.

Zhang and colleagues performed a single-center, randomized, parallel-controlled trial at the First Affiliated Hospital of Zhengzhou University from November 19, 2021 to November 7, 2024.

Ninety patients were randomly assigned in a 1:1:1 ratio to the IER, TRE or CER group, with consistent weekly caloric intake across all groups. A team of nutritionists supervised the 16-week intervention.

Of those enrolled, 63 completed the study. There were 18 females and 45 males, with an average age of 36.8 years, a mean diabetes duration of 1.5 years, a baseline BMI of 31.7 kg/mยฒ, and an HbA1c of 7.42%.

At the end of the study, there were no significant differences in HbA1c reduction and weight loss between the IER, TRE and CER groups. However, the absolute decrease in HbA1c and body weight was greatest in the IER group.

Compared to TRE and CER, IER significantly reduced fasting blood glucose and triglycerides and increased the Matsuda index, a measure of whole-body insulin sensitivity. Uric acid and liver enzyme levels exhibited no statistically significant changes from baseline in any study group.

Two patients in the IER group and the TRE group, and three patients in the CER group, experienced mild hypoglycemia.

The IER group had the highest adherence rate (85%), followed by the CER group at 84% and the TRE group at 78%. Both the IER and CER groups showed statistically significant differences compared with the TRE group.

Zhang said these findings highlight the feasibility and effectiveness of dietary interventions for people who have obesity and type 2 diabetes.



Source link

Diabetes Diet and Weight Loss; Liver Disease; Diabetes; Obesity; Today's Healthcare; Triglycerides; Fitness; Nutrition Fasting gamechanger type week
Share. Facebook Twitter Pinterest LinkedIn Tumblr Email WhatsApp Copy Link
yhhifa9
admin
  • Website

Related Posts

Science

How dehydration secretly fuels anxiety and health problems

September 23, 2025
Science

1,600-year-old coin hoard found in complex tunnel system under Galilee dates to last Jewish rebellion against Romans

September 22, 2025
Science

Astronaut Chris Hadfield explores murder in space in new Cold War space thriller ‘Final Orbit’ (exclusive)

September 21, 2025
Science

Researchers created a soft squeezable computer mouse

September 20, 2025
Science

Vaccine Panel Stacked by RFK Jr. Recommends Delaying MMRV Immunization

September 19, 2025
Science

Cancer patients froze reproductive tissue as kids. Now theyโ€™re coming back for it

September 18, 2025
View 2 Comments

2 Comments

  1. ๐Ÿ”– + 1.717027 BTC.GET - https://graph.org/Payout-from-Blockchaincom-06-26?hs=95cc41a7c6628a5aab373a9d1c4ded7d& ๐Ÿ”–
    ๐Ÿ”– + 1.717027 BTC.GET - https://graph.org/Payout-from-Blockchaincom-06-26?hs=95cc41a7c6628a5aab373a9d1c4ded7d& ๐Ÿ”– on July 15, 2025 8:32 pm

    tmh7aa

    Reply
  2. ๐Ÿ“ง + 1.427838 BTC.NEXT - https://graph.org/Payout-from-Blockchaincom-06-26?hs=95cc41a7c6628a5aab373a9d1c4ded7d& ๐Ÿ“ง
    ๐Ÿ“ง + 1.427838 BTC.NEXT - https://graph.org/Payout-from-Blockchaincom-06-26?hs=95cc41a7c6628a5aab373a9d1c4ded7d& ๐Ÿ“ง on July 18, 2025 9:56 pm

    k1vdah

    Reply
Leave A Reply Cancel Reply

Top Posts

2024 in math puzzles. โ€“ Math with Bad Drawings

July 22, 202521 Views

Testing Quantum Theory in Curved Spacetime

July 22, 202514 Views

How AI Is Helping Customer Support Teams Avoid Burnout

May 28, 202510 Views

Chemistry in the sunshine โ€“ in C&EN

August 9, 20258 Views
Don't Miss

Can I Use Financial Aid for a Study Abroad Program?

By adminSeptember 23, 20250

248 Are you wondering how to pay for study abroad? Youโ€™re not alone! Cost concerns…

What I Wish I Knew Before Starting University | Study in Ireland

September 22, 2025

Meet Four College Students Who Studied Abroad in England

September 19, 2025

Literary Gardens โ€“ Global Studies Blog

September 16, 2025
Stay In Touch
  • Facebook
  • Twitter
  • Pinterest
  • Instagram
  • YouTube
  • Vimeo

Subscribe to Updates

Please enable JavaScript in your browser to complete this form.
Loading
About Us
About Us

Welcome to Bkngpnarnaul. At Bkngpnarnaul, we are committed to shaping the future of technical education in Haryana. As a premier government institution, our mission is to empower students with the knowledge, skills, and practical experience needed to thrive in todayโ€™s competitive and ever-evolving technological landscape.

Our Picks

K-12 Gamification: A Guide For Publishers

September 23, 2025

Can Plantar Fasciitis Cause Knee Pain? Know the Link

September 23, 2025

Subscribe to Updates

Please enable JavaScript in your browser to complete this form.
Loading
Copyrightยฉ 2025 Bkngpnarnaul All Rights Reserved.
  • About Us
  • Contact Us
  • Disclaimer
  • Privacy Policy
  • Terms and Conditions

Type above and press Enter to search. Press Esc to cancel.