Browsing: Health Education

We often think of sleep as a time for our brains to rest and recharge, but its impact extends far…

Ever wonder what we might be able to learn about bone health from our ancient ancestors? I have. And I…

Slide 2:   More than “just a headache”Migraine is a disabling disease that affects over 40 million people each year…

You must’ve heard that stress and worry can disturb your sleep cycle and hormones. But do you know stress and…

The healthcare sector relies heavily on qualified nursing professionals to ensure high-quality patient care. Nurses serve as the backbone of…

Named for their distinctive shape, sleep spindles are patterns of brain activity that occur during sleep. Research suggests that sleep…

Each year 178 million new osteoporotic fractures occur worldwide. These fractures are painful, costly, and at times life-limiting. In the…

June is Pride Month.As told to Nicole Audrey SpectorGrowing up, I never really thought much about what it meant to…

Eyelash extensions have become an increasingly popular cosmetic procedure in recent years. They involve applying synthetic or natural eyelash fibers…

Eye health is an essential part of overall well-being, yet millions of people worldwide suffer from vision impairments and eye…