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Browsing: Health Education
Why Bone Health Matters for Thyroid Thrivers Bone health is often overlooked in the thyroid community, yet it plays a…
Alex Fulton Alex Fulton has been working in the wellness field for more than 20 years. She has written extensively…
Chronic insomnia is a widespread issue that health experts are increasingly viewing as a national crisis. According to the American…
Ever stood by your freezer with an ice pack in one hand and a heating pad in the other, wondering…
Strong bones need more than calcium—they need protein too. These bone-healthy alkaline proteins help maintain the collagen framework of bone…
Urothelial bladder cancer (UBC) is cancer that starts in the cells that line the inside of your bladder. It is…
A dull ache near your ear. A throbbing sensation that spreads across your jaw. No signs of an ear infection,…
7 Problems with Bone Mineral Density (DEXA) Testing “Take your bone density test with a grain of salt.” That’s how…
October is Menopause Awareness Month.When I was in my late 40s, my OB-GYN told me, almost casually, that I was…
Are you still experiencing nerve pain in your legs after undergoing a back surgery or spinal surgery? That shooting, burning,…